Undhiyu is a traditional stir-fried Gujarati dish served during the winter. In simple terms, Gujarati Undhiyu is a stir-fried pea and vegetable dish. The word ‘Undhiyu’ is derived from the Gujarati word ‘undhu’, meaning upside down.
Traditionally, Gujarati Undhiyu was mainly prepared using locally grown vegetables like yam, snake gourd, potato, bitter gourd, bottle gourd, carrot, onion, and tomato. Along with adding natural sweetness from jaggery, clarified butter, and spices like cardamom, clove, and bay leaf. The dish was prepared in earthen pots, and the ingredients were put in a sealed earthen pot and hung upside down above a fire pit. The slow cooking of the ingredients gave the perfect umami to the dish, which is why it is one of the most sought-after Gujarati dishes.
This article is about the Gujarati Undhiyu recipe, but with simple ingredients and in a simple way that you can prepare right away with the items available in your kitchen.
An Indian Cookbook full of more classic home cook Gujarati recipes
1 comment
Wow! This recipe is a true culinary journey to the vibrant flavours of Gujarat! 👩🍳 The combination of seasonal vegetables, aromatic spices, and traditional cooking techniques truly captures the essence of Gujarati cuisine. 😍
🔍 And let’s talk about the magic ingredient – Spyran Undhiya Masala! 🌿✨ This spice blend adds a unique depth of flavour, enhancing the authenticity of the dish. The carefully curated blend of spices in Spyran Undhiya Masala is like a secret weapon, elevating the Undhiyu to a whole new level. 💫
👨🍳 Pro tip: Make sure to get your hands on Spyran Undhiya Masala for that genuine taste that will transport you straight to the streets of Gujarat. The rich, aromatic profile of this masala is a game-changer! 🔥👌
🌶️🍲 Whether you’re a seasoned cook or a kitchen novice, this recipe is a must-try. It’s not just a dish; it’s a celebration of flavours that will leave your taste buds dancing! 💃✨
Happy cooking! 🌽🥬🔥 #GujaratiCuisine #UndhiyuMagic #SpyranUndhiyaMasala #FoodieAdventures 🍽️🌿